Ipswich Cardinals are hosting two rookie days on the 11th and 18th of December starting at 1pm @ Northgate International Sports Centre, Ipswich.
(For directions click on About Us then Find Us)

So come and join in with players old and new, all levels of experience welcome and no kit required just sweats and trainers.

A note for all returning players this is on the all weather pitches at Northgate.